Ānāpānasati, Two Day Silent Retreat 18th/19th Oct 2024
$450.00
Product Description
Do you need a break?
When was the last time you put yourself first and invested in yourself?
Have you always wanted to learn how to calm your mind, observe the reality as it is and develop equanimity so you are less reactive to life?
If your Answers are Yes, You’re in the Right Space.
Ānāpānasati, is a Two Day Silent Retreat
This is a special time for your-self.
A special time to put yourself first and take a break from the hustle and bustle of everyday life.
A special time for you to disconnect from the outside world and reconnect to your heart and your soul.
Learn how to observe the reality as it is and quite your mind,
by diving into the Buddha’s teachings.
(“sati” – mindfulness; “ānāpāna” – breathing)
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