Mindful breath retreat – Natures breathing body 1st – 3rd May 2020
Mindful breath retreat – Natures breathing body
1st – 3rd May 2020
All life is breathing moment to moment, every plant and animal, the oceans and forests, the living soil, climate and sky, a continual exchange. How often do we stop and bring awareness to this vital principle of life?
Mindfulness of breath is the practice of stopping and observing, anchoring the mind, restfulness and deepening calm.
A valuable remedy for the mind and heart, mindful breath first requires an understanding of the foundations of mindfulness practice. When accompanied by mindfulness, this practice develops mental stability, calm awareness and healthy mental discipline.
*Participants must have experience with foundation mindfulness practice prior to attending. Please contact Tig-Le House [email protected]
Friday 17th – Meet and greet at 5.30pm; Dinner 6.00pm; Letting go and calm abiding 7.30pm
Saturday 18th – Mindfulness of the self-breathing system 9am & Mindfulness of the life-breathing system 3.30pm
Sunday 19th – Following the breath in daily life 9am
Cost for accommodation, meals; and Dana contribution for teacher support.
Tent site, including fully catered meals: $130 pp
Plus teacher support; suggested Dana contribution for the three days $80 – $150pp
Facilities fee $60pp
Pre-ordered meals: $15 per meal
Plus teacher support; suggested Dana contribution for the three days is $80 – $150
*This retreat is not suitable for day visitors.
The facilitator operates solely on the generosity, contributions and donations, received by those who attend. Dana means the wisdom in freely given fair exchange. Your financial assistance is central to the inclusive and on-going nature of these retreats. We are very grateful for all your support.
Optional stay on site please book through airbnb
or contact [email protected]
Facilitator Ian Hackett of Tig-Le Community Dharma House Margaret River has a wide background in bushland regeneration, permaculture and environmental conservation in environs including the Kimberley’s, Southwest WA, North Queensland, and Northern Rivers Region NSW. Ian combines his environment and nature experiences with 13 years’ Dharma teachings in an Ecodharma approach.
Tig-Le – Community Dharma House, Margaret River
11 Tingle Avenue Margaret River, Western Australia 6285
Phone: 0408 952 151 / www.facebook.com/tigleontingle