TIG-LE HOUSE – Mindfulness, Meditation, Ecodharma, Nature retreats at Fair Harvest Permaculture RETREATS OCTOBER 2020 – JANUARY 2021

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TIG-LE HOUSE – Mindfulness, Meditation, Ecodharma, Nature retreats at Fair Harvest Permaculture

RETREATS OCTOBER 2020 – JANUARY 2021

Mindfulness and Nature: Strengthening Connection, 16th – 18th October 2020

On retreat we explore the foundations of Global mindfulness practices, meditative exercises, and simplistic creative techniques that aid remembering and strengthening our connections to a healthy relationship with daily life and the living planet.

“When we contemplate the whole globe as one great dewdrop, stripped and dotted with continents and islands, flying through space with other stars all singing and shinning together as one, the whole universe appears as an infinite storm of beauty”. John Muir, “Travels in Alaska”, 1915.

Mindfulness, nature, camp, walk, rest, farm food.

Further information, schedule, and bookings through:

https://tiglehouse.org/product/mindfulness-and-nature-strengthening-connection-16th-18th-october-2020/

Metta Meditation Nature Retreat – Making friends with life, 13th – 15th November 2020

Metta meditation is an extension of our mindfulness, a harmonizing practice awakening us individually and collectively to the possibilities of deeper love and understanding, the potential for a deeper friendship with ourselves, others, and the World.

Practice helps us to find meaningful sources of love and understanding within our own lives that allow us to live filled with greater goodwill and compassionate connectedness overcoming isolation, separateness, anger, and prejudice.

Mindfulness, meditation, stillness, time out, hearty meals.

Further information, schedule, and bookings through:                                                         https://tiglehouse.org/product/metta-meditation-making-friends-with-life-13th-15th-november-2020/

Global Mindfulness Foundations Weekend Retreat, 11th – 13th December 2020

This retreat is an introductory weekend to the practices of Global mindfulness. The sessions are designed to share an overview understanding of what mindfulness is and how to begin practicing.

In the earliest of times mindfulness was secular (non-religious and worldly) and sacred in nature (deeply spiritual). At Tig-Le House, our link to mindfulness training is an ancient Global / Universal one. Enlivened through cross-cultural Buddhist perspectives, drawing on traditional and contemporary trainings, relevant and applicable in the context of modern life including our relationships with families, friends, communities, society, and environment.

Further information, schedule, and bookings through:                                               https://tiglehouse.org/product/booking-mindfulness-foundations-weekend-retreat-11th-13th-december-2020/

Mindful breath nature retreat: Natures breathing body, 8th – 10th January 2021

All life is breathing moment to moment, every plant and animal, the living soil, the oceans and forests, climate and the ecosphere, a continual exchange. How often do we stop and bring awareness to this vital principle of life?

A valuable remedy for the mind and heart, mindfulness of breath is the practice of stopping and observing, anchoring, and stabilizing the mind, purposeful restfulness, and a deepening calm.

Mindfulness, nature, beauty, and life.

To join in on the mindful breath retreat requires an understanding of the foundations of mindfulness practice as taught through Tig-Le House prior to attending. Please contact us on [email protected]

Further information, schedule, and bookings through:

https://tiglehouse.org/product/booking-mindful-breath-natures-breathing-body-8th-10th-january-2021/

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