At the heart of our farm is a space to restore you energy with some of Margaret River’s best teachers in yoga and mindfulness offering daily and weekly practices.
Term one timetable 2020
Yoga with Sandi Hancock
cost $20 casual (discounted class cards available for regulars)
Tuesday 7 am
Thursday 7 am
Friday 7am and 9.15 am
Yoga with Renee Amber
cost $18 casual (discounted class cards available for regulars)
Tuesday 5.15 pm
Wednesday 7 am
Mindfulness with Ian Hackett
Starting Feb 11th
Tuesdays 9.15am – 10.15am: Mindfulness foundation trainings 8-week series by dana (donation)
check our Retreats
For more information on specific classes please contact teachers directly.
…………………………………………………..
Sandi Hancock Yoga 
0419197549
…………………………………………………..
Ian Hackett
0408 952 151
………………………………………….
Ute Coleman
0427 474 367
………………………………………………………..
Renee Harris
0413 782 550
To see teacher Bios scroll down
Teacher bios
Yoga with Sandi Hancock
Senior Yoga Instructor Sandi Hancock of ‘Yoga Moon’ benefits from a healthy life style from many years of Yoga practice.
For more than 27years Sandi has been teaching yoga. “You can never stop learning about Yoga – study of the self”. I started my own yoga practice when I was a young child. The deeper you go into understanding the self the more you understand, the inquisitive mind settles asking to learn more.
Sandi’s has trained hundreds of yoga hours Teacher Training in Iyenger Yoga to Achieve Certificates I, II, III & IV Purna Yoga.
Sandi teaches Yoga Asanas understanding the importance of the body systems through the study of anatomy and physiology.
Breathing practices in Pranayama to calm the mind.
Restful sleep so the body can heal by practicing Yoga Nidra.
Restorative Yoga is a peaceful practice excellent for restoring energy.
Regular practice of yoga can assist in self-managing ailments like stress or injury.
Devotional practice leads to a deeper connection with the true self.
I highly recommend 2 – 4 lessons per week to get the full benefit of yoga.
If you practice Yoga regularly at home that is fantastic, however, it is very important that you practice correctly. From time to time, you need assistance from an experienced yoga teacher to assist with your alignments or for assistance to further Your Practice.
Yoga is the integration of Mindful breathing, Mindful postures and Mindful meditation.
Taught intuitively, Sandi is attentive to the whole class and assists individuals when required.
Sandi teaches yoga with an open heart, a keen eye for body alignment and assesses the dynamics of the class to ensure everyone is safe and working within their ability.
Yoga Moon is suitable for all levels of fitness and ages, clear instructions for each posture making it suitable for beginners to advanced students to be in the pose understanding their own strength and fitness.
Mindfulness with Ian Hackett (Tig-le House)
Mindfulness with Tig-le House, Margaret River.
Tig-le House provides a community approach to sharing teachings on mindful living for the cultivation of a social-ecological peace in the world. When we take a kind attentive awareness to our experience of living, our naturally compassionate nature for living peace can grow, both individually and collectively.
Mindfulness teacher and Dharma practitioner Ian Hackett has been the presiding teacher at Tig-le House for 4 years, and has been involved in meditative practice for 28 years. Ian has a responsible care and understanding for regenerative and ecological processes in Southwest landscapes with 26 years of bushland regeneration, conservation and landcare experience. Ian is an experienced mindfulness trainer delivering mindfulness in an approachable and universal way, suited to daily living.
for more information about mindfulness practice contact Ian at
Tig-le House
Mindfulness & Meditation / Nature Conservation & Universal Dharma
Margaret River, Western Australia, 6285.
Phone: 0408 952 151
www.facebook.com/tigleontingle
